Spring YIN YANG workshop with Linda & Clare

Spring YIN YANG workshop with Linda & Clare

25.00

This 3 hour workshop will look at the Taoist yoga tradition its 5 element theory and their associated meridians. 

Brief introduction, The Yang 5 Element warm up, Dragon salute and Dragon flows.

There will be a 30 minute break with refreshments included.

Then Qi gathering of a yin flow, postures, meridian self massage and a final nurturing Sleeping dragon. £25

Please contact me to pay via BACS https://www.fifeyogafit.co.uk/contact/
Payment details sent on request
 

Workshop Date: Saturday 1st April 2017

Workshop Venue: Carnegie Hall , East Port, KY12 7JA Dunfermline, Fife

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This 3 hour workshop will look at the Taoist yoga tradition its 5 element theory and their associated meridians. 

Brief introduction, The Yang 5 Element warm up, Dragon salute and Dragon flows.

There will be a 30 minute break with refreshments included.

Then Qi gathering of a yin flow, postures, meridian self massage and a final nurturing Sleeping dragon. £25

You can pay online here. or if you prefer, contact me to pay via BACS https://www.fifeyogafit.co.uk/contact/
Payment details will then be sent on request