Fife Yoga Fit
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mindful yoga & dance

 


 

 
 
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Mindful Fitness

 

Join me in a fitness experience that is mindful, supportive and works in harmony with your body. 

Weekly Classes Nia and Yoga

Other Offerings One to One Yoga Sessions, Yoga for Healthy Lower Backs Course and Thai Massage.

My Yoga Venues

Carnegie Hall, Dunfermline

Adam Smith Theatre, Kirkcaldy

My Nia Venues

Carnegie Hall, Dunfermline

 

"I want to inspire other back pain suffers that the power to heal is within."

- Clare Taylor, Fife Yoga Fit